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People often feel that the bladder has the power to control their life, but it doesn't! By training the muscles of the PELVIC FLOOR, it is possible to block the losses and calm the urge to urinate.

 https://fondazionesiu.it/wp-content/uploads/2021/03/BladderControl-PelvicFloor-FS-2020-Italian.pdf?fbclid=IwAR1gFU1eG9WR9zBweIcfsB63JiFhFha11kIDQal1_V9txHrCrN_NquESgns